THA instructor guiding a breathing and shoulder break with teachers in the staff room

Wellbeing for teachers and education staff

Your teachers take care of everyone, but who takes care of them? We bring a break to the staff room.

Active breaks, guided breathing, workshops and health days for teachers and administrative staff at schools and universities in Panama.

What we see in teams like yours

Teaching wears you out too.

01

Voice, neck and shoulders

Hours of standing, talking and grading that add up week after week.

02

Intense calendars

Exams, deadlines and parent meetings that leave little room to recharge.

03

Support staff

Administrators and coordinators who hold the institution together and deserve their break too.

What we bring

Small breaks for those who teach.

Short sessions in the staff room, auditorium or a free classroom, coordinated with the school schedule.

01

Active breaks and breathing

Gentle mobility and guided breathing in a chair, between class blocks.

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02

Workshops for teachers

Stress management, rest and simple habits for everyday classroom life.

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03

Health days

Talks with invited doctors, dentists or other professionals, designed for staff.

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04

Chair massages

Ideal during end-of-term weeks or as a thank-you to the teaching team.

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How we start

Three steps and your team is already moving.

  1. 01

    We talk

    You tell us how many people there are, what shifts they work and what space is available.

  2. 02

    We propose

    We put together a proposal with services, frequency and duration that fit your operation.

  3. 03

    We arrive

    Our team comes to your company at the agreed time and adapts every session to the people.

Frequently asked questions

What people usually ask us.

Does it fit the school schedule?

Yes. We coordinate sessions during breaks, free periods or staff training days.

Does it include administrative staff?

Yes. We can include teachers, administrators, coordinators and support staff.

Can you give talks on training days?

Yes. Workshops and health days fit very well into staff development days.

Can it be combined with studio access?

Yes. Corporate plans can include appointments at our studio in Obarrio, at no cost or with a co-payment for the employee.

Let us talk about your team

Caring for those who teach cares for the whole community.

Tell us how many people are on your team and we will propose a calendar of breaks and workshops.

Request a proposal on WhatsApp ↗