Loaded backs and shoulders
Lifting, turning and stacking goods for hours leaves tension that carries into the next day.
Wellbeing for warehouses and distribution centers
Does your warehouse team lift, push and walk all day long? We bring the break their bodies are asking for.
Active breaks, stretching and chair massages inside your warehouse, scheduled around each shift without stopping operations longer than needed.
What we see in teams like yours
Physical work adds up too.
Long shifts on their feet
Tired legs, little time to loosen up and breaks that are only used to sit down.
A pace that never stops
When dispatch cannot wait, self-care gets postponed. We bring that moment to the workplace.
What we bring
Wellbeing that fits inside the shift.
We adapt every session to the warehouse space, work clothes and the moment of the shift. No mats, no special equipment.
Start-of-shift warm-up
Mobility for the back, hips, shoulders and wrists before the team starts moving loads.
Learn more ↗Active breaks during the day
Ten or fifteen minutes of guided stretching to release what the body keeps accumulating.
Learn more ↗Chair massages
In the break room or cafeteria, over clothing and on an ordinary chair, for the neck, shoulders and upper back.
Learn more ↗Workshops and health days
Practical talks about lifting posture, rest and hydration, plus health days with invited professionals.
Learn more ↗What it looks like
Breaks you can feel on the warehouse floor.
How we start
Three steps and your team is already moving.
- 01
We talk
You tell us how many people there are, what shifts they work and what space is available.
- 02
We propose
We put together a proposal with services, frequency and duration that fit your operation.
- 03
We arrive
Our team comes to your company at the agreed time and adapts every session to the people.
Frequently asked questions
What people usually ask us.
Do we need to stop the whole operation?
No. We can work in groups or by shift, in short sessions coordinated with your supervisors.
Do you need a special space?
No. A clear area in the warehouse, the cafeteria or a break area is enough. For massages we use ordinary chairs.
Can you come early or for night shifts?
Send us your schedules. Whenever it is within our possibilities, we find a way to support each shift.
How many people can take part?
We work with small and large teams. We organize groups or shifts so everyone can take part without slowing operations.
We also support
Any place where people are working.
Let us talk about your team
Your team moves your business. Help them move better.
Tell us how many people work in your warehouse and on which shifts, and we will send you a tailored proposal.