THA instructor leading a neck and wrist break at an operations center

Wellbeing for telecom, technology and operations centers

Is your technical team always watching screens, alerts and on-call shifts? We give them minutes to disconnect without losing control.

Active breaks, visual rest, guided meditation and workshops for operations centers, developers, technical support and field teams at telecom and tech companies.

What we see in teams like yours

Always connected, rarely on a break.

01

Endless screens

Monitoring, code and tickets that tire the eyes and neck.

02

On-call and alerts

24/7 shifts where stress arrives without warning.

03

Field teams

Technicians who climb, carry equipment and drive between visits.

What we bring

Short breaks for teams that cannot fully disconnect.

We stagger sessions so monitoring and support stay covered.

01

Active breaks and visual rest

Neck, wrists, back and eyes, right at the workstation.

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02

Guided meditation

Minutes of calm for on-call teams.

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03

Warm-up for field technicians

Mobility before heading out to installations and maintenance.

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04

Workshops

Desk ergonomics, rest on rotating shifts and stress management.

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How we start

Three steps and your team is already moving.

  1. 01

    We talk

    You tell us how many people there are, what shifts they work and what space is available.

  2. 02

    We propose

    We put together a proposal with services, frequency and duration that fit your operation.

  3. 03

    We arrive

    Our team comes to your company at the agreed time and adapts every session to the people.

Frequently asked questions

What people usually ask us.

How do you keep monitoring covered?

We stagger breaks by group so there is always staff on watch.

Can you cover 24/7 shifts?

Send us your schedules. Whenever it is within our possibilities, we support each shift.

Does it include field technicians?

Yes. We can do warm-ups at the base before they head out.

Can it be combined with studio access?

Yes. Plans can include appointments at our studio in Obarrio.

Let us talk about your team

A rested team responds better to every alert.

Tell us how many people, shifts and locations you have, and we will design the proposal.

Request a proposal on WhatsApp ↗