THA instructor leading an active break with staff at a public service office

Wellbeing for public institutions and citizen services

Do your staff serve the public all day behind a service counter? A short break is also part of good service.

Desk-side active breaks, guided breathing, workshops and health days for staff at ministries, municipalities, autonomous agencies and citizen service offices.

I want a proposal for my institution See what we do

What we see in teams like yours

Serving well, all day long, is tiring too.

01

Lines that never stop

Hours of continuous service, seated and with little room to move.

02

Built-up tension

Paperwork, questions and complaints that show in the neck, shoulders and mood.

03

Large teams

Many people across different offices who need an organized proposal.

What we bring

Wellbeing that fits the institutional workday.

We organize sessions by group and schedule so citizen service never stops.

01

Desk-side active breaks

Neck, shoulders and back, standing or seated, in work clothes.

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02

Breathing and meditation

A few minutes to lower tension between service blocks.

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03

Workshops for staff

Stress management in public service, posture and rest.

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04

Health days

Talks with invited professionals for all staff.

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What it looks like

Public employees doing a shoulder stretch behind their service desks
Loose shoulders before the next line.
Public employees stretching neck and arms in a government office
A break organized by groups.
THA instructor guiding breathing with a group
Guided breathing to lower tension.
Employees of different ages doing gentle seated mobility
Gentle mobility for every age.

How we start

Three steps and your team is already moving.

  1. 01

    We talk

    You tell us how many people there are, what shifts they work and what space is available.

  2. 02

    We propose

    We put together a proposal with services, frequency and duration that fit your operation.

  3. 03

    We arrive

    Our team comes to your company at the agreed time and adapts every session to the people.

Frequently asked questions

What people usually ask us.

Can you work with several offices or locations?

Yes. We coordinate visits to different locations in Panama City according to the agreed calendar.

Is public service interrupted?

No. We stagger breaks by group so there is always staff serving the public.

Do staff need to change clothes?

No. Everything is done in work clothes, standing or seated.

Can it be part of training days?

Yes. Workshops and health days fit very well into staff training days.

We also support

Any place where people are working.

Warehouses and logistics Delivery and transport Call centers Banks and financial services Insurance companies Law firms Retail and shopping malls Showrooms Supermarkets Pharmacies Restaurants Manufacturing and construction Construction Offices and coworking Creative agencies Telecom and technology Schools and universities Hotels and tourism Clinics and hospitals

Let us talk about your team

Caring for those who serve is caring for the service.

Tell us how many staff and locations you want to include, and we will propose a calendar.

Request a proposal on WhatsApp ↗

Keep exploring

Explore four ways to continue your experience with THA.